Physiotherapy

Total Healing Starts Here

At The MVMT Clinic St. Thomas, we are dedicated to providing top-notch physiotherapy services that cater to your unique health needs. Our team of experienced physiotherapists utilizes a holistic approach to help you overcome physical limitations, manage pain, and improve your overall quality of life. Whether you're recovering from an injury, dealing with a chronic condition, or striving to enhance your physical performance, our personalized physiotherapy programs are designed to promote healing, restore function, and optimize your body's potential. Experience the transformative power of physiotherapy and take a proactive step towards a healthier, more active lifestyle with us.

nurse talking to patient

About Physiotherapy

Physiotherapy is a healthcare profession that focuses on restoring and maintaining functional movement, reducing pain, and promoting overall health. It involves assessing, diagnosing, and treating a range of conditions and illnesses through physical methods like exercise, massage, and other modalities. Physiotherapy plays a crucial role in health promotion, injury prevention, and rehabilitation.

  • How Does Physiotherapy Work?

    Physiotherapy works by addressing the underlying causes of pain and mobility issues rather than just treating the symptoms. It involves a comprehensive assessment of the patient's physical condition, followed by the development of a personalized treatment plan. This plan may include a combination of exercises, manual therapy, education, and lifestyle advice to promote healing and improve function.

  • Who is Physiotherapy For?

    Physiotherapy is for individuals of all ages who are experiencing physical discomfort, mobility issues, or recovering from injuries or surgeries. It's also beneficial for those managing chronic conditions like arthritis or heart disease, and athletes looking to enhance their performance or prevent injuries. Essentially, anyone looking to improve their physical health and well-being can benefit from physiotherapy.

  • Our Physiotherapy Techniques

    At The MVMT Clinic St. Thomas, our physiotherapy techniques are as diverse as the patients we treat. We utilize a combination of manual therapy, therapeutic exercises, electrotherapy, and education to provide comprehensive care. 


    Our manual therapy techniques include joint mobilization and manipulation, soft tissue massage, and stretching. We also provide personalized exercise programs designed to improve strength, flexibility, and balance.


    Our goal is to empower our patients with the knowledge and tools they need to take an active role in their recovery and health maintenance.

Benefits of Physiotherapy

Physiotherapy is a comprehensive field of healthcare that offers a wide array of benefits to individuals of all ages and health conditions. It's a versatile treatment approach that is designed to address a variety of physical issues.

  • Pain Management

    Physiotherapy is a highly effective way to manage pain. Whether the pain is due to an injury, a chronic condition, or post-operative recovery, physiotherapy can help. Therapeutic exercises, manual therapy techniques, and other treatments can help alleviate pain and reduce inflammation in the body. These techniques can also prevent the pain from returning, providing long-term relief.

  • Improved Mobility

    One of the primary goals of physiotherapy is to enhance mobility. If you're having trouble standing, walking, or moving—no matter your age—physiotherapy can help. Physiotherapists can effectively identify any existing mobility issues and address them using a variety of techniques. These may include stretching, strength training, and other mobility-enhancing exercises. The result is improved flexibility, better balance, and enhanced overall movement.

  • Prevention of Injury

    Physiotherapy is not just about treating existing conditions—it's also about preventing future ones. Physiotherapists are skilled in identifying the weak areas in a patient's body and analyzing their biomechanics. By understanding these potential problem areas, they can design and implement a customized exercise program to strengthen vulnerable areas and prevent future injuries.

  • Management of Age-Related Issues

    Physiotherapy can be particularly beneficial for older adults experiencing age-related issues such as arthritis, osteoporosis, or hip and joint replacement. Physiotherapists can provide therapeutic exercises that help manage these conditions, improve mobility, and enhance quality of life. 

  • Rehabilitation from Injury or Surgery

    Physiotherapy plays a crucial role in the recovery process following an injury or surgery. It can help speed up the healing process, improve mobility, and help patients regain their strength and functionality. By developing a personalized rehabilitation plan, physiotherapists can ensure that patients recover effectively and safely, reducing the risk of complications or further injury.

woman getting rehabilitation

Frequently Asked Questions

Physiotherapy is a recognized and effective treatment option for individuals seeking relief from various physical conditions. While the general concept of physiotherapy is well-known, there are often questions about the specifics of this therapeutic practice. Here are six frequently asked questions about physiotherapy.

  • What should I wear to a physiotherapy session?

    Comfortable clothing is recommended for physiotherapy sessions. Ideally, wear clothes that allow easy movement and provide access to the area that needs treatment. For example, if you're receiving treatment for a knee injury, shorts would be appropriate. 


    The key is to ensure that the physiotherapist can easily examine and treat the affected area, so clothing that exposes this area or can be easily moved out of the way is best.

  • Do I need a referral to see a physiotherapist?

    While some insurance providers may require a doctor's referral for coverage, it's not typically necessary to see a physiotherapist. Physiotherapists are primary healthcare providers, meaning you can seek treatment directly without a referral. However, it's always a good idea to check with your insurance provider about their specific requirements.

  • How long does a physiotherapy session last?

    The length of a physiotherapy session can vary depending on the individual's needs and the type of treatment being provided. Initial sessions typically last longer, often around an hour, as they involve a comprehensive assessment in addition to treatment. Follow-up sessions may be shorter, typically ranging from 30 to 60 minutes. Your physiotherapist will advise you on the expected duration of your sessions.

  • Can physiotherapy help with chronic conditions?

    Yes, physiotherapy can be very beneficial for managing chronic conditions. Physiotherapists can provide exercises and strategies to help manage symptoms and improve quality of life. They can also provide education about the condition and advice on self-management strategies. It's always recommended to discuss your condition and treatment options with your healthcare provider.

Other Services

At The MVMT Clinic St.Thomas, we offer chiropractic care, functional acupuncture, therapeutic massage therapy, personalized physiotherapy, and targeted rehabilitation exercises. Our specialized services also include pre and postnatal rehabilitation, ensuring optimal health for mothers and babies. Our certified professionals deliver these services with utmost care and expertise, providing a unique, quality healthcare experience for all our patients.

doctor checking female's joint
closeup of acupuncture hand
woman getting deep tissue massage
patient doing physical rehabilitation
physiotherapist helping pregnant woman
physiotherapist helping beautiful pregnant woman

Nurture Your Journey: Pre & Post Natal Rehabilitation

At The MVMT Clinic St.Thomas, we understand the unique physical challenges that come with pregnancy and childbirth. Our specialized pre and postnatal rehabilitation services aim to help expectant and new mothers maintain strength, alleviate discomfort, and recover effectively. Our team is certified in GROWCO Postnatal Rehabilitation, ensuring safe and individualized care. We focus on restoring core strength, improving posture, and addressing any pregnancy or postpartum-related pain or discomfort.