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Call:    (519) 207-3020

Address: 204 First Avenue, St. Thomas, Ontario N5R 4P5, Canada

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Massage Therapist Services

Rejuvenation Awaits

At The MVMT Clinic St. Thomas, we believe in the transformative power of massage therapy. Our highly skilled massage therapists are dedicated to providing personalized treatments that cater to your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our massage therapy services can help. We utilize a variety of techniques, including deep tissue, Swedish, and prenatal massage, to promote relaxation, improve circulation, and enhance overall well-being. Experience the profound benefits of massage therapy and embark on a journey towards better health and wellness with us.

woman getting prenantal massage

About Massage Therapy

Massage therapy is a holistic treatment approach that involves manipulating the body's soft tissues to alleviate discomfort, promote relaxation, and enhance overall well-being. It's a practice that dates back thousands of years and is used today in various healthcare settings for its numerous therapeutic benefits.

  • How Does Massage Therapy Work?

    Massage therapy works by applying pressure and movement to the body's muscles, tendons, ligaments, and other soft tissues. This manipulation helps to relieve tension, improve circulation, promote relaxation, and stimulate the body's natural healing processes. It's a non-invasive treatment that can have profound effects on both the body and mind.

  • Who is Massage Therapy For?

    Massage therapy is for anyone seeking to improve their overall health and well-being. It's beneficial for individuals of all ages and health conditions. Whether you're dealing with chronic pain, recovering from an injury, experiencing stress or anxiety, or simply looking to promote overall wellness, massage therapy can be an effective treatment option.

  • Types of Massage We Offer

    At The MVMT Clinic St. Thomas, we offer a variety of massage therapies to cater to our clients' diverse needs. These include: 

    • Deep tissue massage: which targets deeper layers of muscle and connective tissue; 
    • Prenatal massage: designed to alleviate discomfort during pregnancy; and 
    • Lymphatic drainage massage: which helps to stimulate the body's lymphatic system to remove waste and toxins. 

    Each type of massage offers unique benefits, and our therapists will work with you to determine the best approach for your specific needs.

Benefits of Massage  Therapy

Massage therapy is a holistic approach to wellness, using the power of touch to heal and revitalize the body. It goes beyond relaxation, aiding in pain relief, enhancing bodily functions, and promoting mental well-being. As an integral part of comprehensive healthcare, it plays a significant role in managing chronic conditions, aiding injury recovery, and maintaining overall health. Whether you're seeking pain relief, stress reduction, or a moment of tranquility, massage therapy offers numerous benefits.

  • Pain Relief

    Massage therapy is a natural and effective way to manage and alleviate pain. By targeting specific areas of tension and discomfort, our therapists can help to relieve pain from injuries, chronic conditions, and muscle overuse. 


    The manipulation of soft tissues during a massage session can reduce muscle tension, alleviate discomfort, and promote healing. Regular massage therapy sessions can significantly reduce pain and improve your quality of life, allowing you to engage in daily activities with greater ease and comfort.

  • Improved Circulation

    Massage therapy stimulates blood flow, enhancing circulation throughout the body. Improved circulation can aid in the healing of injuries, reduce swelling, and promote overall health. 


    By increasing the flow of oxygen and nutrients to your muscles and tissues, massage therapy can help your body function at its best. Enhanced circulation can also lead to improved skin tone and color, contributing to a healthier, more vibrant appearance.

  • Enhanced Flexibility and Range of Motion

    Regular massage therapy can help to improve flexibility and range of motion. By working on muscles, connective tissues, tendons, ligaments, and joints, massages can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury-prone. 


    This is particularly beneficial for athletes or individuals with physically demanding jobs. Regular massage therapy can help prevent injuries, improve performance, and promote overall physical health.

  • Boosted Immunity

    By reducing stress, improving circulation, and stimulating the lymphatic system, massage therapy can boost your immune system. 


    A strong immune system is crucial for fighting off diseases and infections, making massage therapy a beneficial addition to your wellness routine. 


    Regular massage sessions can help to increase the activity level of the body's white blood cells, aiding in the fight against disease and improving your overall health.

  • Better Sleep

    Massage therapy can contribute to better sleep patterns. The deep relaxation experienced during a massage session can help combat insomnia and promote restful, uninterrupted sleep. 


    Regular massage therapy can help regulate your sleep cycle, leading to improved overall health and well-being. Good sleep is essential for the body's healing processes, mental health, and overall quality of life. By promoting better sleep, massage therapy can contribute to a healthier, happier lifestyle.

lymphatic massage

Frequently Asked Questions

Massage therapy is a widely recognized and utilized treatment option for individuals seeking relief from various physical and emotional conditions. While the general concept of massage therapy is well-known, there are often questions about the specifics of this therapeutic practice. Here are some frequently asked questions about massage therapy that delve into the details without discussing what it is, how it works, or its benefits.

  • How long does a massage therapy session last?

    The length of a massage therapy session can vary depending on the individual's needs and the type of massage being performed. However, most sessions typically last between 60 to 90 minutes. This duration allows enough time for the therapist to work on all areas of concern and provide a comprehensive treatment. It also gives the client ample time to relax and benefit from the therapeutic effects of the massage. 

  • What should I wear during a massage therapy session?

    Comfort is key during a massage therapy session. Most people undress to their level of comfort, but it's entirely up to you. You may choose to undress completely or leave on some clothing. 


    Regardless of what you choose, you will be properly draped with a sheet during the session to ensure your privacy and comfort. The therapist will only uncover the part of the body they are working on at any given time.

  • Is there any preparation needed before a massage therapy session?

    Before a massage therapy session, it's best to avoid eating a heavy meal as lying down on a full stomach might be uncomfortable. It's also recommended to arrive a few minutes early to relax and prepare for the session. 


    If it's your first time, you'll need to fill out a health history form. This information helps the therapist to customize the session to your needs and to ensure your safety during the massage.

  • Can I receive massage therapy if I'm pregnant?

    Yes, prenatal massage is a specialty that many massage therapists are trained in. It's a safe and effective way to relieve some of the discomforts associated with pregnancy, such as backaches, leg cramps, and swelling. However, it's always best to consult with your healthcare provider before starting any new treatment, including massage therapy, during pregnancy. 

Other Services

At The MVMT Clinic St.Thomas, we offer chiropractic care, functional acupuncture, therapeutic massage therapy, personalized physiotherapy, and targeted rehabilitation exercises. Our specialized services also include pre and postnatal rehabilitation, ensuring optimal health for mothers and babies. Our certified professionals deliver these services with utmost care and expertise, providing a unique, quality healthcare experience for all our patients.

doctor checking female's joint
closeup of acupuncture hand
patient doing physical rehabilitation
physiotherapist checking leg
physiotherapist helping pregnant woman
patient using resistance band

Revitalize Your Health with Rehabilitation

At The MVMT Clinic St. Thomas, we offer comprehensive Rehabilitation Exercises designed to restore your strength, mobility, and function. Our expert therapists work closely with you to develop a personalized exercise plan that targets your specific needs. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our rehabilitation exercises can help. Experience the transformative power of movement and take a proactive step towards a healthier, more active lifestyle with our Rehabilitation Exercises.

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